Physical Therapy Exercises For Back Pain, Neck Pain, Sciatica

Therapeutic Spinal Exercises

Included here are some 65 therapeutic exercises we typically prescribe for people suffering with back pain, neck pain or sciatica.

Each exercise is thoroughly described and has an accompanying photograph depicting the correct application of the exercise.

This manual can be downloaded and printed immediately and makes an excellent reference tool for self-treating back and neck pain.


The cost of the manual is $17 and can be ordered by clicking the button below.

Your purchase includes a 60 day money back guarantee – If for any reason (or no reason at all) you are unhappy with the product, simply ask for a refund.

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